about

Hey there, I’m Angela. Welcome.

I’m a nutrition and wellness expert, disordered eater turned real food lover, food blogger, and your personal health advocate.

I teach women like you how to simplify healthy eating in a world full of misinformation and new diet trends — even when it seems impossible — by identifying what healthy food actually is, and giving you the tools to navigate the misinformation with ease and grace.

Together, we will create a lifestyle with an anti-diet approach that leaves you feeling fulfilled, energized and in-tune with your body. All while eating the foods you love.

I’m so glad to have you here and I can’t wait to help change your life.

I hope you love my simple, homemade, family-approved recipes. And I hope my simple, real-life nutrition and wellness advice leads you on the path to your healthiest self.

I am currently putting the finishing touches on my signature program, “Create Your Healthy Life in 30 days,” where I teach you, step-by-step how to master healthy eating and balance a healthy lifestyle without feeling restricted and confused. I can’t wait to offer it to you because I know it will change your life.

In the meantime, please feel free to check out all my free nutrition and wellness resources, as well as my free “5 Life Changing Healthy Habits to Jumpstart Your Healthy Lifestyle” guide.

Angela Freed is a Certified Nutritionist and Founder of Nutritiously Rooted, a website dedicated to whole food living, simplified, real life nutrition information and healthy, family-approved recipes.

It is Angela’s mission to teach women how to steer clear of the diet mentality and misinformation surrounding what healthy food actually is, and start living their most fulfilling lives.

From a disordered eater to a healthy food enthusiast, Angela has the tools, experience and expertise to teach, inspire and motivate women to be their best selves.

She is the creator and voice being her blog, Nutritiously Rooted and the founder of her signature program, “Create Your Healthy Life in 30 days,” where she teaches women, step-by-step how to master healthy eating and balance a healthy lifestyle without feeling restricted and confused.

Originally from and permanently residing in the Seattle, Washington area, Angela currently lives abroad in the Netherlands with her husband and three-year-old daughter.

Thank you for taking the time to visit Nutritiously Rooted